As Maize Zamblowski approached the Head To Toe Athletics stand at Colgate University, she seemed excited and anxious to start her events. More than the excitement, she was full of pride for being a part of her team for Chittenango High School and being...

During my time at Colgate University, I met a very dedicated father with a loud voice screamed inspirational words out to his daughter as she inched into first place during the 600m race. Her name was Samantha Prendergast and boy was she a fast one. Pr...